Functional training is becoming a widely used name for training that incorporates non-traditional forms of exercise.  Believe it or not functional training is what strength athletes and enthusiasts from years past used to do.  They trained for strength and function as opposed to training to just look good.  Yes, these supermen of the old days trained to be strong and used their strength to perform feats that impressed and awed those around them.  And the cool thing is, in return they looked healthy and awesome!  Bottom line is they trained for functional strength.  Strength that was used to do some very impressive stuff.   Indian Clubs are a functional strength training tool.  They promote flexibility, body control and deep muscle strength.  Used properly and consistently they will turn you into a human dynamo!!  And as a side effect of using them, your body will transform and be pleasingly healthy and strong looking.   If YOU are ready to teach your body to be functional, flexible, and have full body strength then You are ready for Indian Club training!!