Push Up spikes are a cool twist on the standard push up. They are challenging and call into action more wrist and overall body stability than ever before. There are other push up spikes around, all with their own uses and merits. A great SG customer, Louie, shared this idea that spawned the The StrongerGrip PUGS(Push Up Grip Spikes). Thanks to Louie you get to take your push ups to another level. The first offering is a 3-1/2" Burger Shape, they have an amazing feel, allowing you to grip different areas on the globe to change the leverage. Also available is 4" and 4-1/2". There is no splitting the fingers with a t design, just pure comfort and agony once you get using them! They are sold in Pairs. Also comes with pair of rubber pads. These are for using on smooth surfaces.
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B
Amazing. Quality is top notch and the grips are comfortable yet very challenging. Up to 22 in a row and as many as 65 in a single workout. Love them.
Ben Bergman
S
Definitely not easy to do. I started with a few. Now up to 20+. Strengthening up my wrists takes discipline and practice to master it. I’m thinking these can be used for other exercises that I haven’t figured out yet. Made like a tank and will outlast me. Repeat happy customer. More to get.
R
Even though my workout with Ryan's PUGS was 2 hours ago, as I write this review I can still feel the pump in my forearms! We can be half awake and knock out an easy 20 traditional push-ups.. but with these push-up handles Ryan created, they demand you be focused and tight throughout your entire body. Doing just a measly 10 push-ups with these spikes you will feel stimulation in your pecs and triceps that you'll fall in love with- I certainly have! I love this creation! And as you can see from the photos you can do grip training as well! You can train your forearm flexors and extensors by lifting odd objects such as a tire.. I also attach bands and I've even pulled a pair of 10lb plates using these! I highly recommend the larger pugs (4" ) they feel fantastic in the hand while you're performing your push-ups or tire lifts, Etc. I'm glad I found Stronger grip!
f
Great Product
P
I absolutely love my Push Up Grip Spikes . I use them, at my home gym and take them with when I travel.
B
Terrific quality and feel, these are a perfect compliment to the taller, larger pushup globes I bought years ago from you!
J
I now have both the 3.5” and the newer 4.5” push-up grip spikes. I bought the newer 4.5” spikes because I was curious if there was much difference vs. the smaller 3.5” grip spikes in effort. Both sizes are relatively hard, but I think the larger diameter ones are slightly easier, pressure is more distributed on the hands and because of the increase in mass I.e they don’t shake as much and are more stable. That’s my two cents……you won’t go wrong with either size!
B
Amazing. Grips are comfortable yet they're challenging to do. Maxed at 22 reps and they wee brutal. I love these things.
B
Amazing. Grips are comfortable yet they're challenging to do. Maxed at 22 reps and they wee brutal. I love these things.
S
He made a custom design for me on the spikes and they are gorgeous. High quality item!!!!
J
The quality of the products that Ryan makes — There is no comparison! High quality and super functional. In addition, items shipped quickly and packaged well. If you are in the market for this type of exercise equipment —- You will not find any better! Keep up the great work Ryan!
r
these are really great and nicely done. i have a mace and indian club also from here
A
Love my pushup spikes. They are a great addition to my program more specifically pushup routine. Ryan does great job making them. Excellent quality. I'd recommend them for sure.
J
Great quality and workmanship in building the Burger PUGS. Very effective grip and wrist strength challenge and workout . Thanks Ryan for excellent customer service.
J
Excellent workmanship .Functional grip strength and wrist stabilization are some of the benefits from using SG PUGS. I own all (3) models: Long Shaft , Short Shaft and Burger shape. The PUGS provide a challenging and rewarding workout for grip , wrists , triceps and shoulders. Thanks Ryan for the excellent customer service.
A
Another good tool in my gym. Makes doing pushups alot tougher. Well made as all Ryan's equipment.
t
The only pushups that do anything for me are HSPUs; 179* and lower don't hit the muscle fibers I'm interested in anymore.
Axe me how many standard pushups I can do with these. Think of a number between 0 and 2. That's right, I can proudly do a 14" elevated 3/4 pushup, the 5 minutes that takes spent planning how to ditch when my entire system gives out. It's totally irresponsible of Ryan to ship these without a catcher's mask.
Mine are unfinished, with nice wire brush scoring, without which I'd just throw these out, zero chance of me even getting in position with smooth globes. My stems are ~1.5"? dia that are rounded at the ends, so no smaller globes on mine. I first tried this on a dense pile oriental rug -- this is how necks break. Wood, marble, tile, vinyl all seem like bad ideas as well; I'm cheating by putting these on 1" neoprene, because cheating keeps my health insurance premiums down. Ryan probably does his on ice, because Ryan's a showoff.
My Orbigrip became a toy a few days after I received it, so I was shocked at how much you (meaning I) shake throughout the entire 3/4 pushup process; doing them elevated means you'll (I) shake when putting the second foot on the elevated surface.
I bench with Fatbells and 1"&5/8" chains in a short mass for dead weight; when I lay back with them if the chains swing 1mm my neuro will happily shut every part of my life process down, just enough an excuse to sap all strength. I was hoping these pushup globes would help me own all axies at the wrist when under reasonably heavy weight, and I'm certain they will. In about 20 years. When I can do 1 pushup.
Thinking about buying a second pair for my feet, because I've always hated my nose.
B
Great product. Have a great feel to them.
R
Ryan, these "Globe Spikes" are Mid Evil. I know that, if I can master this device, I have level up in my personal performance. Thanks, Robert aka @IRON_FIST_ROB Instagram.
A
Outstanding quality and really challenging- 100% satisfying and highly recommended!
C
One of the few tools I have found that’s makes you engage your grip strength specifically at the thumb tip while also helping you with conditioning wrist control.
Well built worth the expense, I have recommended it to friends
N
Besides making pushups harder, I turn them upside down for planks. I hang weights on them for open hand wrist curls. Great item, very happy with purchase
B
I just received mine and boy are they a challenge! So simple in design and I can't do a regular push-up yet. But I am inspired.
